Life Is Hard But You Are Stronger – “Everyone looks at long-term fitness as like, I need to be the fittest possible at every hour of the day. That is just so false,” says physical therapist and running coach Victoria Sekely, DPT, CSCS. . I’ve previously explained how to tell when a fitness challenge is a complete waste of time, and 75 Hard checks every box. It sets you up for failure and blames you for failing; its rules are based on .
Life Is Hard But You Are Stronger
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Life Is Hard But You Are Stronger Jon Gordon on X: “Life is hard. But you are strong! https://t.co : We reveal what is involved in the 75 Hard Challenge and look at the pros and cons of this popular goal setting method. . Ever experience an emotion you can’t quite explain? You’re not alone. These 11 words may help you describe them. .